Розвиток сучасної освіти і науки: результати, проблеми, перспективи. The meanings and methods of improving the technical and tactical training of free-style wrestlers

At present, the level of development of wrestling in the world is characterized by two
main trends ‒ the mutual penetration of knowledge and technologies for building training
of the leading wrestling schools and constant changes in the rules of competitions in order
to increase the entertainment and popularity of wrestling in the world. In this regard, the
search for innovative approaches to improving technical and tactical actions is an urgent
aspect of the modern system of training wrestlers at the stage of specialized basic training.
Based on the data of the analysis of competitive fights of high-class wrestlers, the
expediency of improving the technical and tactical actions of qualified wrestlers is
substantiated. When improving the technical and tactical actions of qualified freestyle
wrestlers, the basic elements of technique and tactics of wrestling were taken into
account: the spatial orientation of the wrestlers; the background of the fight: the
implementation of the capture; transition from one grip to another; release from grips by
blocks and stops; maneuvering; embossing; unbalancing in order to create a favorable
situation; implementation of a favorable situation by a technique; the position of the
wrestler after the attacking action, as well as the features of the competitive activity at the
present stage.