Розвиток сучасної освіти і науки: результати, проблеми, перспективи. Psychological training in volleyball

Volleyball places great demands on the volleyball qualities of the athletes. With equal
technical and tactical skill wins the team, whose players show great will to win. In the
process of training and competition athletes face a large number of objective and
subjective difficulties, overcoming which requires different qualities of will.
The article deals with the methods of work on the psychological state of an athlete,
both under the supervision of a coach and independent, with effective results in this area.
Much attention is paid to such problems as reducing anxiety, anxiety and emotional
instability and solving the problem of adaptation to physical activity.
The aim of the study is to content and solve the problems of psychological training of
volleyball players in training and competitive activities.
To carry out this work, an analysis of literary sources of leading specialists in volleyball
was carried out, using their own practical experience.