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Нові реалії сучасної України та світу. 3.2. Forms of physical recreation as a basis for the formation of a healthy lifestyle of student youth

Sopotnytska, Olena and Abdullaiev, Altai and Kyriіenko, Oleksandr and Rebar, Inessa and Nesterov, Oleksii (2023) Нові реалії сучасної України та світу. 3.2. Forms of physical recreation as a basis for the formation of a healthy lifestyle of student youth. Other. СГ НТМ «Новий курс», Харків.

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Abstract

The free form of physical exercises in the process of physical recreation allows solving mainly health-improving tasks. This is facilitated by various forms of its implementation, which allow changes in the nature and content of physical exercises depending on the motives, interests and needs of the person. However, despite the freedom to choose the content, nature and forms of physical exercises, a positive effect can only be obtained through their competent and skilful organisation, knowledge of their impact on the human body. When using various forms and means of physical recreation, a person develops a sense of natural desire to use them regularly for the purpose of their spiritual and physical development

Item Type: Monograph (Other)
Subjects: H Суспільні науки > H Суспільні науки (Загальне)
Divisions: Природничо-географічний факультет > Кафедра теорії і методики фізичного виховання та спортивних дисциплін
Depositing User: Кафедра теорії і методики фізичного виховання та спортивних дисциплін
Date Deposited: 05 Feb 2024 17:02
Last Modified: 05 Feb 2024 17:02
URI: http://eprints.mdpu.org.ua/id/eprint/13441

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